World Time Zones
A time zone is a region of the globe that observes a uniform standard time for legal, commercial and social purposes. Time zones tend to follow the boundaries of countries and their subdivisions because
it is convenient for areas in close commercial or other communication to keep the same time. Most of the time zones on land are offset from Coordinated Universal Time (UTC).
Some countries have single time zone while others have multiple time zone like Russia, which has 11 time zones, USA has 9 time zones and Canada has 6 time zones.
Then we have Daylight Saving Time (DST) which is widely used in North America and Europe and also in some parts of Australia, Africa and South America.
So, understanding world time zone can sometimes be little confusing, specially if you are travelling away from home. Make use of world time zones table below.
| Country or Territory | UTC time offset | DST | Daylight Saving: START / END |
|---|---|---|---|
| A | |||
| Afghanistan | +04:30 | - | |
| Aland Islands (Finland) | +02:00 | +03:00 | Last Sunday in March, 02:00 Last Sunday in October, 03:00 |
| Albania | +01:00 | +02:00 | Last Sunday in March, 02:00 Last Sunday in October, 03:00 |
| Algeria | +01:00 | - | |
| American Samoa (USA) | -11:00 | - | |
| Andorra | +01:00 | +02:00 | Last Sunday in March, 02:00 Last Sunday in October, 03:00 |
| Angola | +01:00 | - | |
| Anguilla (UK) | -04:00 | - | |
| Antigua and Barbuda | -04:00 | - | |
| Argentina | -03:00 | - | |
| Armenia | +04:00 | - | |
| Aruba (Netherlands) | -04:00 | - | |
| Ascension Island (UK) | ±00:00 | - | |
| AUSTRALIA - STATE (4 Time Zones) | UTC time offset | DST | Daylight Saving: START / END |
| Australia, Western Australia (WA) | +08:00 | - | |
| Australia, South Australia (SA) | +09:30 | +10:30 | 1-st Sunday in October, 02:00 1-st Sunday in April, 03:00 |
| Australia, Northern Territory (NT) | +09:30 | - | |
| Australia, New South Wales (NSW), Tasmania (TAS), Victoria (VIC), Australian Capital Territory (ACT) with Canberra capital city | +10:00 | +11:00 | 1-st Sunday in October, 02:00 1-st Sunday in April, 03:00 |
| Australia, Queensland (QLD) | +10:00 | - | |
| Australia, Lord Howe Island (New South Wales) | +10:30 | +11:00 | 1-st Sunday in October, 02:00 1-st Sunday in April, 02:00 |
| AUSTRALIA, Macquarie Island (Tasmania) | +11:00 | - | |
| Country or Territory | UTC time offset | DST | Daylight Saving: START / END |
| Austria | +01:00 | +02:00 | Last Sunday in March, 02:00 Last Sunday in October, 03:00 |
| Azerbaijan | +04:00 | - | |
| B | |||
| Bahamas | -05:00 | -04:00 | 2-nd Sunday in March, 02:00 1-st Sunday in November, 02:00 |
| Bahrain | +03:00 | - | |
| Bangladesh | +06:00 | - | |
| Barbados | -04:00 | - | |
| Belarus | +03:00 | - | |
| Belgium | +01:00 | +02:00 | Last Sunday in March, 02:00 Last Sunday in October, 03:00 |
| Belize | -06:00 | - | |
| Benin | +01:00 | - | |
| Bermuda (UK) | -04:00 | -03:00 | 2-nd Sunday in March, 02:00 1-st Sunday in November, 02:00 |
| Bhutan | +06:00 | - | |
| Bolivia | -04:00 | - | |
| Bonaire (Netherlands) | -04:00 | - | |
| Bosnia and Herzegovina | +01:00 | +02:00 | Last Sunday in March, 02:00 Last Sunday in October, 03:00 |
| Botswana | +02:00 | - | |
| BRAZIL - Time Zones | UTC time offset | DST | Daylight Saving: START / END |
| Brazil, Acre, Southwest Amazonas | -05:00 | - | |
| Brazil, Most of Amazonas, Rondonia, Roraima | -04:00 | - | |
| Brazil, Mato Grosso do Sul, Mato Grosso | -04:00 | -03:00 | 3-rd Sunday in October, 00:00 3-rd Sunday in February, 00:00 |
| Brazil, Alagoas, Amapa, Maranhao, Para, Piaui, Ceara, Sergipe, Paraiba, Pernambuco, Rio Grande do Norte, Bahia, Tocantins | -03:00 | - | |
| Brazil, Distrito Federal, Espirito Santo, Goias, Minas Gerais, Parana, Rio de Janeiro, Rio Grande do Sul, Santa Catarina, Sao Paulo | -03:00 | -02:00 | 3-rd Sunday in October, 00:00 3-rd Sunday in February, 00:00 |
| BRAZIL, small islands in Atlantic (Fernando de Noronha, Trindade) | -02:00 | - | |
| Country or Territory | UTC time offset | DST | Daylight Saving: START / END |
| British Indian Ocean Territory (UK) | +06:00 | - | |
| British Virgin Islands (UK) | -04:00 | - | |
| Brunei | +08:00 | - | |
| Bulgaria | +02:00 | +03:00 | Last Sunday in March, 03:00 Last Sunday in October, 04:00 |
| Burkina Faso | ±00:00 | - | |
| Burundi | +02:00 | - | |
| C | |||
| Cabo Verde | -01:00 | - | |
| Cambodia | +07:00 | - | |
| Cameroon | +01:00 | - | |
| CANADA - PROVINCE (6 Time Zones) | CITY | UTC time offset | DST |
| Canada, Alberta (AB) | Edmonton, Calgary | -07:00 | -06:00 |
| Canada, British Columbia (BC), most of | Victoria, Vancouver | -08:00 | -07:00 |
| Canada, British Columbia (BC), part of Peace River District | Dawson Creek | -07:00 | none |
| Canada, British Columbia (BC), part of Central Kootenay District | Creston | -07:00 | none |
| Canada, British Columbia (BC), East Kootenay District and Columbia Valley | Cranbrook | -07:00 | -06:00 |
| Canada, Manitoba (MB) | Winnipeg, Brandon | -06:00 | -05:00 |
| Canada, New Brunswick (NB) | Fredericton, Saint John | -04:00 | -03:00 |
| Canada, Newfoundland and Labrador (NL), Newfoundland and southeastern coast of Labrador | St. John's | -03:30 | -02:30 |
| Canada, Newfoundland and Labrador (NL), Labrador, except of southeastern coast | Labrador City | -04:00 | -03:00 |
| Canada, Northwest Territories (NT) | Yellowknife | -07:00 | -06:00 |
| Canada, Nova Scotia (NS) | Halifax | -04:00 | -03:00 |
| Canada, Nunavut (NU), Southampton Island | Coral Harbour | -05:00 | none |
| Canada, Nunavut (NU), east of 85°W | Iqaluit | -05:00 | -04:00 |
| Canada, Nunavut (NU), between 85°W and 102°W | Baker Lake | -06:00 | -05:00 |
| Canada, Nunavut (NU), west of 102°W | Cambridge Bay | -07:00 | -06:00 |
| Canada, Ontario (ON), most of | Toronto, Ottawa (capital of Canada) | -05:00 | -04:00 |
| Canada, Ontario (ON), Quetico Provincial Park | Atikokan | -05:00 | none |
| Canada, Ontario (ON), western part of Northwestern Ontario | Kenora | -06:00 | -05:00 |
| Canada, Prince Edward Island (PE) | Charlottetown | -04:00 | -03:00 |
| Canada, Quebec (QC), most of | Quebec City, Montreal | -05:00 | -04:00 |
| Canada, Quebec (QC), small part along the coast of the Gulf of Saint Lawrence | Blanc-Sablon | -04:00 | none |
| Canada, Saskatchewan (SK), most of | Regina, Saskatoon | -06:00 | none |
| Canada, Saskatchewan (SK), small part | Lloydminster | -07:00 | -06:00 |
| CANADA, Yukon (YT) | Whitehorse | -08:00 | -07:00 |
| Country or Territory | UTC time offset | DST | Daylight Saving: START / END |
| Caribbean Netherlands (Netherlands) | -04:00 | - | |
| Cayman Islands (UK) | -05:00 | - | |
| Central African Republic | +01:00 | - | |
| Chad | +01:00 | - | |
| Chatham Islands (New Zealand) | +12:45 | +13:45 | Last Sunday in September, 02:45 1-st Sunday in April, 03:45 |
| Chile, main territory | -04:00 | -03:00 | 2-nd Sunday in August, 00:00 2-nd Sunday in May, 00:00 |
| Chile, Magallanes Region | -03:00 | - | |
| Chile, Easter Island | -06:00 | -05:00 | 2-nd Sunday in August, 22:00 2-nd Sunday in May, 22:00 |
| China | +08:00 | - | |
| Christmas Island (Australia) | +07:00 | - | |
| Cocos (Keeling) Islands (Australia) | +06:30 | - | |
| Colombia | -05:00 | - | |
| Comoros | +03:00 | - | |
| Congo, Republic of the | +01:00 | - | |
| Congo, Dem. Rep., western part | +01:00 | - | |
| Congo, Dem. Rep., eastern part | +02:00 | - | |
| Cook Islands (New Zealand) | -10:00 | - | |
| Costa Rica | -06:00 | - | |
| Cote d'Ivoire | ±00:00 | - | |
| Croatia | +01:00 | +02:00 | Last Sunday in March, 02:00 Last Sunday in October, 03:00 |
| Cuba | -05:00 | -04:00 | 2-nd Sunday in March, 00:00 1-st Sunday in November, 01:00 |
| Curacao (Netherlands) | -04:00 | - | |
| Cyprus | +02:00 | +03:00 | Last Sunday in March, 03:00 Last Sunday in October, 04:00 |
| Czech Republic | +01:00 | +02:00 | Last Sunday in March, 02:00 Last Sunday in October, 03:00 |
| D | |||
| Denmark | +01:00 | +02:00 | Last Sunday in March, 02:00 Last Sunday in October, 03:00 |
| Djibouti | +03:00 | - | |
| Dominica | -04:00 | - | |
| Dominican Republic | -04:00 | - | |
| E | |||
| Ecuador, main territory | -05:00 | - | |
| Ecuador, Galapagos Province | -06:00 | - | |
| Egypt | +02:00 | - | |
| El Salvador | -06:00 | - | |
| Equatorial Guinea | +01:00 | - | |
| Eritrea | +03:00 | - | |
| Estonia | +02:00 | +03:00 | Last Sunday in March, 03:00 Last Sunday in October, 04:00 |
| Ethiopia | +03:00 | - | |
| F | |||
| Falkland Islands (UK) | -03:00 | - | |
| Faroe Islands (Denmark) | ±00:00 | +01:00 | Last Sunday in March, 01:00 Last Sunday in October, 02:00 |
| Fiji | +12:00 | +13:00 | 1-st Sunday in November, 02:00 3-rd Sunday in January, 03:00 |
| Finland | +02:00 | +03:00 | Last Sunday in March, 03:00 Last Sunday in October, 04:00 |
| France | +01:00 | +02:00 | Last Sunday in March, 02:00 Last Sunday in October, 03:00 |
| French Guiana (France) | -03:00 | - | |
| French Polynesia, Tahiti Island (France) | -10:00 | - | |
| French Polynesia, Marquesas Islands (France) | -09:30 | - | |
| French Polynesia, Gambier Islands (France) | -09:00 | - | |
| G | |||
| Gabon | +01:00 | - | |
| Gambia | ±00:00 | - | |
| Georgia | +04:00 | - | |
| Germany | +01:00 | +02:00 | Last Sunday in March, 02:00 Last Sunday in October, 03:00 |
| Ghana | ±00:00 | - | |
| Gibraltar (UK) | +01:00 | +02:00 | Last Sunday in March, 02:00 Last Sunday in October, 03:00 |
| Greece | +02:00 | +03:00 | Last Sunday in March, 03:00 Last Sunday in October, 04:00 |
| Greenland (Denmark), most of | -03:00 | -02:00 | Last Saturday in March, 22:00 Last Saturday in October, 23:00 |
| Greenland (Denmark), Thule Air Base | -04:00 | -03:00 | 2-nd Sunday in March, 02:00 1-st Sunday in November, 03:00 |
| Greenland (Denmark), Ittoqqortoormiit | -01:00 | ±00:00 | Last Sunday in March, 00:00 Last Sunday in October, 01:00 |
| Greenland (Denmark), Danmarkshavn, Station Nord | ±00:00 | - | |
| Grenada | -04:00 | - | |
| Guadeloupe (France) | -04:00 | - | |
| Guam (USA) | +10:00 | - | |
| Guatemala | -06:00 | - | |
| Guernsey (UK) | ±00:00 | +01:00 | Last Sunday in March, 01:00 Last Sunday in October, 02:00 |
| Guinea | ±00:00 | - | |
| Guinea-Bissau | ±00:00 | - | |
| Guyana | -04:00 | - | |
| H | |||
| Haiti | -05:00 | -04:00 | 2-nd Sunday in March, 02:00 1-st Sunday in November, 02:00 |
| Honduras | -06:00 | - | |
| Hong Kong (China) | +08:00 | - | |
| Hungary | +01:00 | +02:00 | Last Sunday in March, 02:00 Last Sunday in October, 03:00 |
| I | |||
| Iceland | ±00:00 | - | |
| India | +05:30 | - | |
| Indonesia, Sumatra Island, Java Island, West Kalimantan, Central Kalimantan | +07:00 | - | |
| Indonesia, Sulawesi Island, Lesser Sunda Islands, North Kalimantan, East Kalimantan, South Kalimantan | +08:00 | - | |
| Indonesia, Maluku Islands, Papua, West Papua | +09:00 | - | |
| Iran | +03:30 | +04:30 | March 21, 00:00 (±1 day) September 21, 00:00 (±1 day) |
| Iraq | +03:00 | - | |
| Ireland | ±00:00 | +01:00 | Last Sunday in March, 01:00 Last Sunday in October, 02:00 |
| Isle of Man (UK) | ±00:00 | +01:00 | Last Sunday in March, 01:00 Last Sunday in October, 02:00 |
| Israel | +02:00 | +03:00 | Friday before the last Sunday in March, 02:00 Last Sunday in October, 02:00 |
| Italy | +01:00 | +02:00 | Last Sunday in March, 02:00 Last Sunday in October, 03:00 |
| J | |||
| Jamaica | -05:00 | - | |
| Japan | +09:00 | - | |
| Jersey (UK) | ±00:00 | +01:00 | Last Sunday in March, 01:00 Last Sunday in October, 02:00 |
| Jordan | +02:00 | +03:00 | Friday after the last Thursday in March, 00:00 Last Friday in October, 01:00 |
| K | |||
| Kazakhstan, western part | +05:00 | - | |
| Kazakhstan, eastern part | +06:00 | - | |
| Kenya | +03:00 | - | |
| Kerguelen Islands (France) | +05:00 | - | |
| Kiribati, Gilbert Islands | +12:00 | - | |
| Kiribati, Phoenix Islands | +13:00 | - | |
| Kiribati, Line Islands | +14:00 | - | |
| Kosovo | +01:00 | +02:00 | Last Sunday in March, 02:00 Last Sunday in October, 03:00 |
| Kuwait | +03:00 | - | |
| Kyrgyzstan | +06:00 | - | |
| L | |||
| Laos | +07:00 | - | |
| Latvia | +02:00 | +03:00 | Last Sunday in March, 03:00 Last Sunday in October, 04:00 |
| Lebanon | +02:00 | +03:00 | Last Sunday in March, 00:00 Last Sunday in October, 00:00 |
| Lesotho | +02:00 | - | |
| Liberia | ±00:00 | - | |
| Libya | +02:00 | - | |
| Liechtenstein | +01:00 | +02:00 | Last Sunday in March, 02:00 Last Sunday in October, 03:00 |
| Lithuania | +02:00 | +03:00 | Last Sunday in March, 03:00 Last Sunday in October, 04:00 |
| Luxembourg | +01:00 | +02:00 | Last Sunday in March, 02:00 Last Sunday in October, 03:00 |
| M | |||
| Macau (China) | +08:00 | - | |
| Macedonia (FYROM) | +01:00 | +02:00 | Last Sunday in March, 02:00 Last Sunday in October, 03:00 |
| Madagascar | +03:00 | - | |
| Malawi | +02:00 | - | |
| Malaysia | +08:00 | - | |
| Maldives | +05:00 | - | |
| Mali | ±00:00 | - | |
| Malta | +01:00 | +02:00 | Last Sunday in March, 02:00 Last Sunday in October, 03:00 |
| Marshall Islands | +12:00 | - | |
| Martinique (France) | -04:00 | - | |
| Mauritania | ±00:00 | - | |
| Mauritius | +04:00 | - | |
| Mayotte (France) | +03:00 | - | |
| Mexico, large part of | -06:00 | -05:00 | 1-st Sunday in April, 02:00 Last Sunday in October, 02:00 |
| Mexico, state of Quintana Roo | -05:00 | - | |
| Mexico, territories of Baja California Sur, Chihuahua, Nayarit, Sinaloa | -07:00 | -06:00 | 1-st Sunday in April, 02:00 Last Sunday in October, 02:00 |
| Mexico, state of Sonora | -07:00 | - | |
| Mexico, state of Baja California | -08:00 | -07:00 | 2-nd Sunday in March, 02:00 1-st Sunday in November, 02:00 |
| Micronesia, territories of Chuuk and Yap | +10:00 | - | |
| Micronesia, territories of Kosrae and Pohnpei | +11:00 | - | |
| Moldova | +02:00 | +03:00 | Last Sunday in March, 02:00 Last Sunday in October, 03:00 |
| Monaco | +01:00 | +02:00 | Last Sunday in March, 02:00 Last Sunday in October, 03:00 |
| Mongolia, most of | +08:00 | - | |
| Mongolia, provinces of Khovd, Uvs, Bayan-Olgii | +07:00 | - | |
| Montenegro | +01:00 | +02:00 | Last Sunday in March, 02:00 Last Sunday in October, 03:00 |
| Montserrat (UK) | -04:00 | - | |
| Morocco | ±00:00 | +01:00 | Last Sunday in March, 02:00 Last Sunday in October, 03:00 with return to standardtime time during Ramadan month |
| Mozambique | +02:00 | - | |
| Myanmar (Burma) | +06:30 | - | |
| N | |||
| Namibia | +02:00 | - | |
| Nauru | +12:00 | - | |
| Nepal | +05:45 | - | |
| Netherlands | +01:00 | +02:00 | Last Sunday in March, 02:00 Last Sunday in October, 03:00 |
| New Caledonia (France) | +11:00 | - | |
| New Zealand | +12:00 | +13:00 | Last Sunday in September, 02:00 1-st Sunday in April, 03:00 |
| Nicaragua | -06:00 | - | |
| Niger | +01:00 | - | |
| Nigeria | +01:00 | - | |
| Niue (New Zealand) | -11:00 | - | |
| Norfolk Island (Australia) | +11:00 | - | |
| Northern Mariana Islands (USA) | +10:00 | - | |
| North Korea | +08:30 | - | |
| Norway | +01:00 | +02:00 | Last Sunday in March, 02:00 Last Sunday in October, 03:00 |
| O | |||
| Oman | +04:00 | - | |
| P | |||
| Pakistan | +05:00 | - | |
| Palau | +09:00 | - | |
| Palestine | +02:00 | +03:00 | Last Saturday in March, 01:00 Last Saturday in October, 01:00 |
| Panama | -05:00 | - | |
| Papua New Guinea, most of | +10:00 | - | |
| Papua New Guinea, Bougainville Island | +11:00 | - | |
| Paraguay | -04:00 | -03:00 | 1-st Sunday in October, 00:00 Last Sunday in March, 00:00 |
| Peru | -05:00 | - | |
| Philippines | +08:00 | - | |
| Pitcairn Islands (UK) | -08:00 | - | |
| Poland | +01:00 | +02:00 | Last Sunday in March, 02:00 Last Sunday in October, 03:00 |
| Portugal, main territory | ±00:00 | +01:00 | Last Sunday in March, 01:00 Last Sunday in October, 02:00 |
| Portugal, Azores | -01:00 | ±00:00 | Last Sunday in March, 00:00 Last Sunday in October, 01:00 |
| Puerto Rico (USA) | -04:00 | - | |
| Q | |||
| Qatar | +03:00 | - | |
| R | |||
| Reunion (France) | +04:00 | - | |
| Romania | +02:00 | +03:00 | Last Sunday in March, 03:00 Last Sunday in October, 04:00 |
| RUSSIA - Regional City (11 Time Zones) | REGION | UTC time offset | Moscow time offset |
| Russia, Abakan | Republic of Khakassia | +07:00 | +04:00 |
| Russia, Anadyr | Chukotka Autonomous Okrug | +12:00 | +09:00 |
| Russia, Anapa | Krasnodar Krai | +03:00 | +00:00 |
| Russia, Angarsk | Irkutsk Oblast | +08:00 | +05:00 |
| Russia, Arkhangelsk | Arkhangelsk Oblast | +03:00 | +00:00 |
| Russia, Armavir | Krasnodar Krai | +03:00 | +00:00 |
| Russia, Astrakhan | Astrakhan Oblast | +04:00 | +01:00 |
| Russia, Barnaul | Altai Krai | +07:00 | +04:00 |
| Russia, Belgorod | Belgorod Oblast | +03:00 | +00:00 |
| Russia, Birobidzhan | Jewish Autonomous Oblast | +10:00 | +07:00 |
| Russia, Biysk | Altai Krai | +07:00 | +04:00 |
| Russia, Blagoveshchensk | Amur Oblast | +09:00 | +06:00 |
| Russia, Bratsk | Irkutsk Oblast | +08:00 | +05:00 |
| Russia, Bryansk | Bryansk Oblast | +03:00 | +00:00 |
| Russia, Cheboksary | Chuvash Republic | +03:00 | +00:00 |
| Russia, Chelyabinsk | Chelyabinsk Oblast | +05:00 | +02:00 |
| Russia, Cherepovets | Vologda Oblast | +03:00 | +00:00 |
| Russia, Cherkessk | Karachay-Cherkess Republic | +03:00 | +00:00 |
| Russia, Chita | Zabaykalsky Krai | +09:00 | +06:00 |
| Russia, Dmitrov | Moscow Oblast | +03:00 | +00:00 |
| Russia, Elista | Republic of Kalmykia | +03:00 | +00:00 |
| Russia, Gatchina | Leningrad Oblast | +03:00 | +00:00 |
| Russia, Gorno-Altaysk | Altai Republic | +07:00 | +04:00 |
| Russia, Grozny | Chechen Republic | +03:00 | +00:00 |
| Russia, Irkutsk | Irkutsk Oblast | +08:00 | +05:00 |
| Russia, Ivanovo | Ivanovo Oblast | +03:00 | +00:00 |
| Russia, Izhevsk | Udmurt Republic | +04:00 | +01:00 |
| Russia, Kaliningrad | Kaliningrad Oblast | +02:00 | -01:00 |
| Russia, Kaluga | Kaluga Oblast | +03:00 | +00:00 |
| Russia, Kazan | Republic of Tatarstan | +03:00 | +00:00 |
| Russia, Kemerovo | Kemerovo Oblast | +07:00 | +04:00 |
| Russia, Khabarovsk | Khabarovsk Krai | +10:00 | +07:00 |
| Russia, Khanty-Mansiysk | Khanty-Mansi Autonomous Okrug | +05:00 | +02:00 |
| Russia, Kirov | Kirov Oblast | +03:00 | +00:00 |
| Russia, Kislovodsk | Stavropol Krai | +03:00 | +00:00 |
| Russia, Kolomna | Moscow Oblast | +03:00 | +00:00 |
| Russia, Komsomolsk-on-Amur | Khabarovsk Krai | +10:00 | +07:00 |
| Russia, Korolyov | Moscow Oblast | +03:00 | +00:00 |
| Russia, Kostroma | Kostroma Oblast | +03:00 | +00:00 |
| Russia, Krasnodar | Krasnodar Krai | +03:00 | +00:00 |
| Russia, Krasnoyarsk | Krasnoyarsk Krai | +07:00 | +04:00 |
| Russia, Kurgan | Kurgan Oblast | +05:00 | +02:00 |
| Russia, Kursk | Kursk Oblast | +03:00 | +00:00 |
| Russia, Kyzyl | Tuva Republic | +07:00 | +04:00 |
| Russia, Lipetsk | Lipetsk Oblast | +03:00 | +00:00 |
| Russia, Magadan | Magadan Oblast | +11:00 | +08:00 |
| Russia, Magas | Republic of Ingushetia | +03:00 | +00:00 |
| Russia, Magnitogorsk | Chelyabinsk Oblast | +05:00 | +02:00 |
| Russia, Makhachkala | Republic of Dagestan | +03:00 | +00:00 |
| Russia, Maykop | Republic of Adygea | +03:00 | +00:00 |
| Russia, Mineralnye Vody | Stavropol Krai | +03:00 | +00:00 |
| Russia, Mirny | Sakha Republic | +09:00 | +06:00 |
| Russia, Moscow, capital of Russia | Federal city | +03:00 | +00:00 |
| Russia, Murmansk | Murmansk Oblast | +03:00 | +00:00 |
| Russia, Murom | Vladimir Oblast | +03:00 | +00:00 |
| Russia, Naberezhnye Chelny | Republic of Tatarstan | +03:00 | +00:00 |
| Russia, Nakhodka | Primorsky Krai | +10:00 | +07:00 |
| Russia, Nalchik | Kabardino-Balkar Republic | +03:00 | +00:00 |
| Russia, Naryan-Mar | Nenets Autonomous Okrug | +03:00 | +00:00 |
| Russia, Nizhnekamsk | Republic of Tatarstan | +03:00 | +00:00 |
| Russia, Nizhnevartovsk | Khanty-Mansi Autonomous Okrug | +05:00 | +02:00 |
| Russia, Nizhny Novgorod | Nizhny Novgorod Oblast | +03:00 | +00:00 |
| Russia, Nizhny Tagil | Sverdlovsk Oblast | +05:00 | +02:00 |
| Russia, Norilsk | Krasnoyarsk Krai | +07:00 | +04:00 |
| Russia, Novokuznetsk | Kemerovo Oblast | +07:00 | +04:00 |
| Russia, Novorossiysk | Krasnodar Krai | +03:00 | +00:00 |
| Russia, Novosibirsk | Novosibirsk Oblast | +07:00 | +04:00 |
| Russia, Novy Urengoy | Yamalo-Nenets Autonomous Okrug | +05:00 | +02:00 |
| Russia, Omsk | Omsk Oblast | +06:00 | +03:00 |
| Russia, Orenburg | Orenburg Oblast | +05:00 | +02:00 |
| Russia, Orsk | Orenburg Oblast | +05:00 | +02:00 |
| Russia, Oryol | Oryol Oblast | +03:00 | +00:00 |
| Russia, Oymyakon | Sakha Republic | +10:00 | +07:00 |
| Penza | Penza Oblast | +03:00 | +00:00 |
| Pereslavl-Zalessky | Yaroslavl Oblast | +03:00 | +00:00 |
| Russia, Perm | Perm Krai | +05:00 | +02:00 |
| Russia, Petropavlovsk-Kamchatsky | Kamchatka Krai | +12:00 | +09:00 |
| Russia, Petrozavodsk | Republic of Karelia | +03:00 | +00:00 |
| Russia, Pskov | Pskov Oblast | +03:00 | +00:00 |
| Russia, Pyatigorsk | Stavropol Krai | +03:00 | +00:00 |
| Russia, Rostov-on-Don | Rostov Oblast | +03:00 | +00:00 |
| Russia, Rostov the Great | Yaroslavl Oblast | +03:00 | +00:00 |
| Russia, Ryazan | Ryazan Oblast | +03:00 | +00:00 |
| Russia, Saint Petersburg | Federal city | +03:00 | +00:00 |
| Russia, Salekhard | Yamalo-Nenets Autonomous Okrug | +05:00 | +02:00 |
| Russia, Samara | Samara Oblast | +04:00 | +01:00 |
| Russia, Saransk | Republic of Mordovia | +03:00 | +00:00 |
| Russia, Saratov | Saratov Oblast | +03:00 | +00:00 |
| Russia, Sergiyev Posad | Moscow Oblast | +03:00 | +00:00 |
| Russia, Sevastopol | Federal city | +03:00 | +00:00 |
| Russia, Simferopol | Republic of Crimea | +03:00 | +00:00 |
| Russia, Smolensk | Smolensk Oblast | +03:00 | +00:00 |
| Russia, Sochi | Krasnodar Krai | +03:00 | +00:00 |
| Russia, Srednekolymsk | Sakha Republic | +11:00 | +08:00 |
| Russia, Stary Oskol | Belgorod Oblast | +03:00 | +00:00 |
| Russia, Stavropol | Stavropol Krai | +03:00 | +00:00 |
| Russia, Sterlitamak | Republic of Bashkortostan | +05:00 | +02:00 |
| Russia, Surgut | Khanty-Mansi Autonomous Okrug | +05:00 | +02:00 |
| Russia, Suzdal | Vladimir Oblast | +03:00 | +00:00 |
| Russia, Syktyvkar | Komi Republic | +03:00 | +00:00 |
| Russia, Taganrog | Rostov Oblast | +03:00 | +00:00 |
| Russia, Tambov | Tambov Oblast | +03:00 | +00:00 |
| Russia, Tobolsk | Tyumen Oblast | +05:00 | +02:00 |
| Russia, Tolyatti | Samara Oblast | +04:00 | +01:00 |
| Russia, Tomsk | Tomsk Oblast | +07:00 | +04:00 |
| Russia, Tula | Tula Oblast | +03:00 | +00:00 |
| Russia, Tver | Tver Oblast | +03:00 | +00:00 |
| Russia, Tyumen | Tyumen Oblast | +05:00 | +02:00 |
| Russia, Ufa | Republic of Bashkortostan | +05:00 | +02:00 |
| Russia, Uglich | Yaroslavl Oblast | +03:00 | +00:00 |
| Russia, Ulan-Ude | Republic of Buryatia | +08:00 | +05:00 |
| Russia, Ulyanovsk | Ulyanovsk Oblast | +04:00 | +01:00 |
| Russia, Veliky Novgorod | Novgorod Oblast | +03:00 | +00:00 |
| Russia, Vladimir | Vladimir Oblast | +03:00 | +00:00 |
| Russia, Vladikavkaz | Republic of North Ossetia-Alania | +03:00 | +00:00 |
| Russia, Vladivostok | Primorsky Krai | +10:00 | +07:00 |
| Russia, Volgograd | Volgograd Oblast | +03:00 | +00:00 |
| Russia, Vologda | Vologda Oblast | +03:00 | +00:00 |
| Russia, Volzhsky | Volgograd Oblast | +03:00 | +00:00 |
| Russia, Vorkuta | Komi Republic | +03:00 | +00:00 |
| Russia, Voronezh | Voronezh Oblast | +03:00 | +00:00 |
| Russia, Yakutsk | Sakha Republic | +09:00 | +06:00 |
| Russia, Yaroslavl | Yaroslavl Oblast | +03:00 | +00:00 |
| Russia, Yekaterinburg | Sverdlovsk Oblast | +05:00 | +02:00 |
| Russia, Yessentuki | Stavropol Krai | +03:00 | +00:00 |
| Russia, Yoshkar-Ola | Mari El Republic | +03:00 | +00:00 |
| RUSSIA, Yuzhno-Sakhalinsk | Sakhalin Oblast | +11:00 | +08:00 |
| Country or Territory | UTC time offset | DST | Daylight Saving: START / END |
| Rwanda | +02:00 | - | |
| S | |||
| Saba (Netherlands) | -04:00 | - | |
| Saint Barthelemy (France) | -04:00 | - | |
| Saint Helena (UK) | ±00:00 | - | |
| Saint Kitts and Nevis | -04:00 | - | |
| Saint Lucia | -04:00 | - | |
| Saint Martin (France) | -04:00 | - | |
| Saint Pierre and Miquelon (France) | -03:00 | -02:00 | 2-nd Sunday in March, 02:00 1-st Sunday in November, 02:00 |
| Saint Vincent and the Grenadines | -04:00 | - | |
| Samoa | +13:00 | +14:00 | Last Sunday in September, 03:00 1-st Sunday in April, 04:00 |
| San Marino | +01:00 | +02:00 | Last Sunday in March, 02:00 Last Sunday in October, 03:00 |
| Sao Tome and Principe | +01:00 | - | |
| Saudi Arabia | +03:00 | - | |
| Senegal | ±00:00 | - | |
| Serbia | +01:00 | +02:00 | Last Sunday in March, 02:00 Last Sunday in October, 03:00 |
| Seychelles | +04:00 | - | |
| Sierra Leone | ±00:00 | - | |
| Singapore | +08:00 | - | |
| Sint Eustatius (Netherlands) | -04:00 | - | |
| Sint Maarten (Netherlands) | -04:00 | - | |
| Slovakia | +01:00 | +02:00 | Last Sunday in March, 02:00 Last Sunday in October, 03:00 |
| Slovenia | +01:00 | +02:00 | Last Sunday in March, 02:00 Last Sunday in October, 03:00 |
| Solomon Islands | +11:00 | - | |
| Somalia | +03:00 | - | |
| South Africa | +02:00 | - | |
| South Georgia Island (UK) | -02:00 | - | |
| South Korea | +09:00 | - | |
| South Sudan | +03:00 | - | |
| Spain, main territory | +01:00 | +02:00 | Last Sunday in March, 02:00 Last Sunday in October, 03:00 |
| Spain, Canary Islands | ±00:00 | +01:00 | Last Sunday in March, 01:00 Last Sunday in October, 02:00 |
| Sri Lanka | +05:30 | - | |
| Sudan | +02:00 | - | |
| Suriname | -03:00 | - | |
| Svalbard and Jan Mayen (Norway) | +01:00 | +02:00 | Last Sunday in March, 02:00 Last Sunday in October, 03:00 |
| Swaziland | +02:00 | - | |
| Sweden | +01:00 | +02:00 | Last Sunday in March, 02:00 Last Sunday in October, 03:00 |
| Switzerland | +01:00 | +02:00 | Last Sunday in March, 02:00 Last Sunday in October, 03:00 |
| Syria | +02:00 | +03:00 | Last Friday in March, 00:00 Last Friday in October, 00:00 |
| T | |||
| Taiwan | +08:00 | - | |
| Tajikistan | +05:00 | - | |
| Tanzania | +03:00 | - | |
| Thailand | +07:00 | - | |
| Timor-Leste | +09:00 | - | |
| Togo | ±00:00 | - | |
| Tokelau (New Zealand) | +13:00 | - | |
| Tonga | +13:00 | +14:00 | 1-st Sunday in November, 02:00 3-rd Sunday in January, 03:00 |
| Trinidad and Tobago | -04:00 | - | |
| Tristan da Cunha (UK) | ±00:00 | - | |
| Tunisia | +01:00 | - | |
| Turkey | +03:00 | - | |
| Turkmenistan | +05:00 | - | |
| Turks and Caicos Islands (UK) | -04:00 | - | |
| Tuvalu | +12:00 | - | |
| U | |||
| Uganda | +03:00 | - | |
| Ukraine | +02:00 | +03:00 | Last Sunday in March, 03:00 Last Sunday in October, 04:00 |
| United Arab Emirates | +04:00 | - | |
| United Kingdom | ±00:00 | +01:00 | Last Sunday in March, 01:00 Last Sunday in October, 02:00 |
| USA - STATE (9 Time Zones) | CITY | UTC time offset | DST |
| USA, Alabama (AL) | Montgomery, Birmingham | -06:00 | -05:00 |
| USA, Alaska (AK), most of | Juneau, Anchorage | -09:00 | -08:00 |
| USA, Alaska (AK), small part | Adak, Unalaska | -10:00 | -09:00 |
| USA, Arizona (AZ), most of | Phoenix | -07:00 | none |
| USA, Arizona (AZ), small part | Window Rock | -07:00 | -06:00 |
| USA, Arkansas (AR) | Little Rock | -06:00 | -05:00 |
| USA, California (CA) | Sacramento, Los Angeles | -08:00 | -07:00 |
| USA, Colorado (CO) | Denver | -07:00 | -06:00 |
| USA, Connecticut (CT) | Hartford, Bridgeport | -05:00 | -04:00 |
| USA, Delaware (DE) | Dover, Wilmington | -05:00 | -04:00 |
| USA, District of Columbia (DC) | Washington, D.C. (capital of USA) | -05:00 | -04:00 |
| USA, Florida (FL), most of | Tallahassee, Jacksonville | -05:00 | -04:00 |
| USA, Florida (FL), small part | Pensacola | -06:00 | -05:00 |
| USA, Georgia (GA) | Atlanta | -05:00 | -04:00 |
| USA, Hawaii (HI) | Honolulu | -10:00 | none |
| USA, Idaho (ID), most of | Boise | -07:00 | -06:00 |
| USA, Idaho (ID), small part | Coeur d'Alene | -08:00 | -07:00 |
| USA, Illinois (IL) | Springfield, Chicago | -06:00 | -05:00 |
| USA, Indiana (IN), most of | Indianapolis | -05:00 | -04:00 |
| USA, Indiana (IN), small part | Gary, Evansville | -06:00 | -05:00 |
| USA, Iowa (IA) | Des Moines | -06:00 | -05:00 |
| USA, Kansas (KS), most of | Topeka, Wichita | -06:00 | -05:00 |
| USA, Kansas (KS), small part | Goodland | -07:00 | -06:00 |
| USA, Kentucky (KY), most of | Frankfort, Louisville | -05:00 | -04:00 |
| USA, Kentucky (KY), small part | Bowling Green | -06:00 | -05:00 |
| USA, Louisiana (LA) | Baton Rouge, New Orleans | -06:00 | -05:00 |
| USA, Maine (ME) | Augusta, Portland | -05:00 | -04:00 |
| USA, Maryland (MD) | Annapolis, Baltimore | -05:00 | -04:00 |
| USA, Massachusetts (MA) | Boston | -05:00 | -04:00 |
| USA, Michigan (MI), most of | Lansing, Detroit | -05:00 | -04:00 |
| USA, Michigan (MI), small part | Iron Mountain | -06:00 | -05:00 |
| USA, Minnesota (MN) | St. Paul, Minneapolis | -06:00 | -05:00 |
| USA, Mississippi (MS) | Jackson | -06:00 | -05:00 |
| USA, Missouri (MO) | Jefferson City, Kansas City | -06:00 | -05:00 |
| USA, Montana (MT) | Helena, Billings | -07:00 | -06:00 |
| USA, Nebraska (NE), most of | Lincoln, Omaha | -06:00 | -05:00 |
| USA, Nebraska (NE), small part | Scottsbluff, Chadron | -07:00 | -06:00 |
| USA, Nevada (NV), most of | Carson City, Las Vegas | -08:00 | -07:00 |
| USA, Nevada (NV), small part | West Wendover | -07:00 | -06:00 |
| USA, New Hampshire (NH) | Concord, Manchester | -05:00 | -04:00 |
| USA, New Jersey (NJ) | Trenton, Newark | -05:00 | -04:00 |
| USA, New Mexico (NM) | Santa Fe, Albuquerque | -07:00 | -06:00 |
| USA, New York (NY) | Albany, New York City | -05:00 | -04:00 |
| USA, North Carolina (NC) | Raleigh, Charlotte | -05:00 | -04:00 |
| USA, North Dakota (ND), most of | Bismarck, Fargo | -06:00 | -05:00 |
| USA, North Dakota (ND), small part | Dickinson | -07:00 | -06:00 |
| USA, Ohio (OH) | Columbus | -05:00 | -04:00 |
| USA, Oklahoma (OK) | Oklahoma City | -06:00 | -05:00 |
| USA, Oregon (OR), most of | Salem, Portland | -08:00 | -07:00 |
| USA, Oregon (OR), small part | Ontario | -07:00 | -06:00 |
| USA, Pennsylvania (PA) | Harrisburg, Philadelphia | -05:00 | -04:00 |
| USA, Rhode Island (RI) | Providence | -05:00 | -04:00 |
| USA, South Carolina (SC) | Columbia, Charleston | -05:00 | -04:00 |
| USA, South Dakota (SD), most of | Pierre, Sioux Falls | -06:00 | -05:00 |
| USA, South Dakota (SD), small part | Rapid City | -07:00 | -06:00 |
| USA, Tennessee (TN), most of | Nashville | -06:00 | -05:00 |
| USA, Tennessee (TN), small part | Knoxville, Chattanooga | -05:00 | -04:00 |
| USA, Texas (TX), most of | Austin, Houston | -06:00 | -05:00 |
| USA, Texas (TX), small part | El Paso | -07:00 | -06:00 |
| USA, Utah (UT) | Salt Lake City | -07:00 | -06:00 |
| USA, Vermont (VT) | Montpelier, Burlington | -05:00 | -04:00 |
| USA, Virginia (VA) | Richmond, Virginia Beach | -05:00 | -04:00 |
| USA, Washington (WA) | Olympia, Seattle | -08:00 | -07:00 |
| USA, West Virginia (WV) | Charleston | -05:00 | -04:00 |
| USA, Wisconsin (WI) | Madison, Milwaukee | -06:00 | -05:00 |
| USA, Wyoming (WY) | Cheyenne | -07:00 | -06:00 |
| Country or Territory | UTC time offset | DST | Daylight Saving: START / END |
| Uruguay | -03:00 | - | |
| US Virgin Islands (USA) | -04:00 | - | |
| Uzbekistan | +05:00 | - | |
| V | |||
| Vanuatu | +11:00 | - | |
| Vatican City | +01:00 | +02:00 | Last Sunday in March, 02:00 Last Sunday in October, 03:00 |
| Venezuela | -04:00 | - | |
| Vietnam | +07:00 | - | |
| W | |||
| Wake Island (USA) | +12:00 | - | |
| Wallis and Futuna (France) | +12:00 | - | |
| Y | |||
| Yemen | +03:00 | - | |
| Z | |||
| Zambia | +02:00 | - | |
| Zimbabwe | +02:00 | - | |